Anxiety

Thanks For (not) Understanding: Microaggressions & Mental Illness

How Well-Meaning People Invalidate…

Slumber Party From Hell?

Anxiety-Fueled Dreams Prevent A Restful Night’s Sleep

I covet quiet, alone time as an introvert. Always have. I can power through a day of social interaction and the extroversion necessary for "adulting”, but it always has…

When I Say, “I’m Tired,” What I REALLY Mean

With Depression and Anxiety, It’s Probably Not What You Think…

10 Ways Depression And Anxiety Hurt — No, I Mean My Body LITERALLY Hurts…

When The Pain Of Mental Illness Isn’t Just Emotional

At some point in your life, I’m sure there’s been someone to whom you want to give the…

How To Succeed As A Teacher With Social Anxiety

Most people probably wouldn't think to recommend the profession of teaching to someone who is an introvert with social anxiety, depression, and who is occasionally misanthropic.

Should I Feel Guilty For Taking A Mental Health Day Off?

Some days, the idea of leaving the house and…